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You spend hours on the internet to look for the perfect diet that will build your body and maintain weight. Wait! You’ve already exceeded your daily calorie budget with snacking only. Essentially, this is the time you realize that you need something healthy and fulfilling, like a protein bar. It feels like an achievement to […]
The healthcare industry, a patient care-focused segment, has been reflecting on adopting the transitional modern changes. These changes are not to only uplift the patient care but also restructure the long hospital processes. For instance, if a patient wanted to meet a doctor, they had to visit the hospital earlier, risk their health, and wait […]
Our cells are electric: every living being needs a conscious, unconscious, physical, or mental electric current for this to happen. Healing and regeneration are electrically powered body functions. The PEMF Technology provides our cells the energy required to try and do what we’d like them to do – the approach we need them to do […]
Stress and anxiety have become nearly universal experiences in this fast-paced world. Whether due to job pressures, financial uncertainty, or a bombardment of noise, modern life is creating more mental health challenges than ever. There are multiple ways to tackle stress, but meditation has become one of the strongest and most effective long-term approaches. In this […]
We are all in the pursuit of healthy bodies and therefore we take time to choose fruits and vegetables based on their color, their freshness and sometimes even their organic nature. But there is a nutritional gem that is usually thrown away – the peels. The skin of many fruits and vegetables is a rich […]
If you’ve been suffering from the pain and discomfort of piles (also referred to as hemorrhoids), you’re not alone. This condition is prevalent among millions of people globally, and although many cases can be treated with medication and lifestyle modifications, there are times when piles surgery is required for permanent relief. What Are Piles? Haemorrhoids […]
In the world of health and wellness, achieving sustainable weight loss and overall well-being can be challenging. Many diets and programs promise quick fixes but fail to deliver lasting results. The Metabolic Balance Program stands out as a scientifically-backed, personalized nutrition plan designed to restore balance to the body’s metabolism and promote optimal health. What […]
Food is the fundamental factor to bring balance between physique and health. Food isn’t all about getting the plate full. Instead, it is about bringing colors to the plate with healthy and diverse food. It includes adding certain diet items and removing a few others at the same time. The art of balancing the diet […]
Most adults are likely to experience neck pain at some point in their life. This condition is common, and it tends to accompany back pain in some cases. The neck is an integral part of the body as it supports the eyes when you want to look at different angles and directions. Sadly, it’s vulnerable […]
When it comes to pain, most people are willing to do just about anything to make it go away. One thing that is becoming increasingly popular for pain management is CBD, or cannabidiol. What is CBD and How Does it Work? CBD is one of the main cannabinoids in marijuana, but it’s actually derived mostly […]