Indeed you can find Fenugreek, commonly known as Methi, in one of those kitchen cabinets. But did you ever know that this common spice available in your kitchen can work wonders for your hair?
Fenugreek for hair acts like a magic potion that will resolve most of your hair issues, starting from hair loss to dry and rough hair. It is an age-old remedy for treating lower hair density problems. Methi proves to be an excellent home remedy for your hair, from increasing the blood flow in your scalp to nourishing the hair follicles for faster hair growth. You can use a product with fenugreek for hair and see for yourself the awestruck improvements for the overloaded goodness of the spice. It strengthens your hair and prevents it from falling off.
This kitchen ingredient can also act as a great natural conditioner for its mucilage content, which replenishes and smoothens the hair after every wash. Along with boosting your hair shine, this also makes your hair silky, which allows you to detangle it more easily. Fenugreek has more benefits to it. Read ahead to know more!
Top Benefits Of Fenugreek For Hair
Without waiting any further, let us dive into the unknown benefits of applying spice to your hair.
1. Effective For Reducing Dandruff
Nothing can be more irritating than an itchy and flaky scalp. Even scratching your head vigorously can lead to hair breakage. Eventually, your hair falls out! This is a very common problem, but fenugreek can help you with this.
Fenugreek has antimicrobial properties that can work wonders for that itchy and flaky scalp. The saponins present in fenugreek possess antifungal and antibacterial traits that help to resolve scalp issues like dandruff. It also proves to be very effective against different types of yeast infections and helps get rid of the fungi that can plague your scalp. Fenugreek has excellent efficacy, and it performs its task of removing dandruff from the scalp perfectly.
2. Reduces Inflammation of Hair Follicles
Fenugreek is packed with antioxidants. Its rich anti-inflammatory properties act efficiently on any existing inflammation. The flavonoids present in the spice are the real secret behind reducing inflammation. So, it is effective for removing dandruff and promoting healthy hair, and reduces hair follicle inflammation.
The antioxidants present in it also boost its power as an anti-inflammatory substance. So, fenugreek for hair is a powerful solution for overcoming inflammation of the follicles.
3. Reduces Hair Loss
When your itchy scalp and hair follicle inflammation vanishes, automatically, you will be able to see some improvements in your hair. You will also start observing lesser hair fall gradually, especially if the hair fall was due to dandruff and inflammation. Studies have also shown that fenugreek leaves can reduce hair loss by giving a hike to the hair density and decreasing the falling of hair.
Stop fretting about your hair loss. Just get some methi seeds from your kitchen, soak them overnight. Blend the seeds along with some water and lemon juice. Apply it as a hair mask, and then rinse off. It will help to strengthen the roots of your hair and prevent them from falling.
The problem of hair loss can be alleviated with the help of fenugreek.
4. Strengthens Your Hair
The ordinary-looking spice in your kitchen container is loaded with tons of goodness. It is a rich source of protein, iron, vitamin C, potassium, lecithin, and nicotinic acid. The presence of iron and protein in fenugreek makes it an essential substance for the hair.
The protein content of the spice acts like protein treatments which are very helpful for combating dull, dry, and damaged hair. This also repairs the hair shaft for proper growth of the hair. Fenugreek nourishes the scalp with innumerable nutrients, which makes your hair long and strong.
5. Prevents Premature Greys
Hair greying is a normal process for older people. But the appearance of grey hair in young adults in the early ‘20s is undoubtedly a problem.
Premature grey hair is often a common issue nowadays. Fenugreek seeds are rich in Potassium, and this makes the seed capable of fighting premature hair greys.
All you need to do is just simply apply the paste of soaked fenugreek seeds as a hair mask and let it rest for about thirty minutes. Then rinse off. Beautiful and strong hair can boost your confidence. And fenugreek is here to solve most of your woes about your hair.
So, all in all, with the correct usage of fenugreek, you can bring a new life to your hair. It is a product worth trying as it addresses all the issues related to hair. As fenugreek is a key ingredient in Indian kitchens, its availability will not be a problem. Furthermore, owing to its natural properties, there will not be any worry of side effects from this substance which are usually a concern with chemical products for hair.
An author of Namaste UI, published several articles focused on blogging, business, web design & development, e-commerce, finance, health, lifestyle, marketing, social media, SEO, travel.
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